Organize your goals.
Organize your goals based on two standards: degree of urgency(紧急) and importance: a. Should be done today, tomorrow, etc. b. Should be done at "that date". c. Can be put off for so many days. d. Can ask someone else to do Clean up your list.
Make a list of everything you think that is not helping or benefiting you and do not do them!
Focus on one goal.
Concentrate only on one goal at a time. Otherwise, if while dealing with something you think about everything you can do later, most likely you will get bored and The boredom(厌倦) is guaranteed with this way of thinking.
Identify your deadlines.
Divide the activities per day/week and long-term goals to get a clear picture of what you have to do and when.
Find suitable work environment.
Be realistic.
Make sure that your goals are realistic and do not try for the impossible. Say "NO".
Learn to say "no" to other activities, requests and people who eat your time (unless indeed at that very moment it is necessary for you to help them).
A. Allow time to adjust your list if necessary.
B. After all, how we use our time is largely a matter of habit.
C. Create a suitable environment to work, one that fits your style.
D. Check the list of what you should do and when it must be completed.

