海阔兲箜
A
A friend of mine asked me the question, “Who said life was going to be fair, or that it was even meant to be fair?” Her question was a good one. It reminded me of something I was taught as a youngster: Life isn’t fair. It’but it’s absolutely true. One of the mistakes many of us make is that we feel sorry for ourselves, or for others, thinking that life should be fair, or that someday it will be. It’s not and it won’t.
One of the nice things about surrendering (承认) to the fact that life isn’t fair is that it keeps us from feeling sorry for ourselves by encouraging us to do the very best we can with what we have. We know it’s not “life’s job” to make everything perfect, it’s our own challenge. Surrendering to this fact also keeps us from feeling sorry for others because we are reminded that everyone is dealt a different hand; everyone has his own strengths and problems in the process of growing up, facing the reality and making decisions; and everyone has those times that they feel cheated or unfairly treated.
The fact that life isn’t fair doesn’t mean we shouldn’t do everything in our power to improve our own lives or the world as a whole. Instead, it suggests that we should. When we don’t recognize or admit that life isn’t fair, we tend to feel pity for others and for ourselves. Pity is a self-defeating (自我挫败的) emotion that does nothing for anyone, except to make everyone feel worse than they already do. When we do recognize that life isn’t fair, however, we feel compassion (同情) for others and for ourselves. And compassion is a heartfelt emotion that delivers loving-kindness to everyone it touches. The next time you find yourself thinking about the unfair world, try reminding yourself of this very basic fact. You may be surprised that it can push you out of self-pity and into helpful action.
58. The word “a bummer” in the first paragraph probably means ______.
A. a chance B. a disappointment
C. a choice D. an embarrassment
59. Which statement is TRUE according to the passage?
A. We cannot just feel sorry, but take actions.
B. We may feel worse when we realize the unfairness.
C. Life will become fair someday through our great efforts.
D. Pity is a self-defeating emotion delivering loving-kindness.
60. The best title for the passage is _____.
A. Push You out of Self-pity
B. Face the Problems in Your Life
C. Encourage Yourself to Do the Best
D. Surrender to the Fact that Life isn’t Fair
B
If you're a busy man, then lunch time may be the only time you have to train and keep a healthy body. That is, if you aren't the type to work out early in the morning or after work, like most people. A one-hour lunch break is more than enough time to get to the gym, eat lunch and change, then a one-hour workout becomes a 20-minute
