北有孤酒培根说过：“如果你把快乐告诉一个朋友，你将得到两个快乐，而如果你把忧愁向一个朋友倾诉，你将被分掉一半忧愁”。在你的学习和生活中，有过哪些快乐和忧愁？你是怎样和别人分享或对别人倾诉的？请选择印象深刻的一件事写下来，题目自拟。
要求：1．通过具体事例来表现你对快乐的分享和对忧愁的倾诉，要写出真情实感。
2．书写要工整，标点要正确，字数在450字左右。
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